Through fluid movements, guided breathing and exercises accessible to all levels, the session creates a shared flow of positive energy and collective well-being.
A journey that invites you to slow down, reconnect and share a profound moment of balance and awareness.

Availability: from April to July and from September to December 
Duration: 60 or 90 minutes 
Participants: minimum 4 people - shared experience 
Languages: services are available in Italian, English and German 
Location: Fisiolismo Studio, Velina (Castelnuovo Cilento), or upon request at one of the following partner locations in Cilento:

• Tenuta degli Eremi (an organic retreat overlooking the sea, near Acciaroli)
• Convento Francescano | Small Luxury Hotels Cilento (a prestigious historic retreat in Cuccaro Vetere)

Comfortable clothing is recommended.